Suggested Reading List
ADHD 2.0
New Science and Essential Strategies for Thriving with Distraction – from Childhood through Adulthood by Edward M. Hallowell & John J. Ratey
ADHD Explained
Your Toolkit to Understanding and Thriving (Neurodiversity Explained) by Edward M. Hallowell
How to Thrive with ADHD
Don’t just manage your ADHD, thrive with it – discover the empowering, easy-to-implement seven pillar plan from a leading UK psychiatrist and mental health expert, Dr James Kustow
How to ADHD
In How to ADHD, Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ADHD.
The Sourdough School
The Sourdough School: The ground-breaking guide to making gut-friendly bread by Dr Vanessa Kimbell
The Sourdough School: Proven: A Complete Course for Baking Bread that Benefits your Health
Dr Vanessa Kimbell’s latest book out Feb 2027: Everything you need to know about sourdough baking, from the key techniques and creating your own starter, to delicious recipes for sweet and savoury bakes, including breads, pasta, pizzas, boules, muffins, baguettes and more.
The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
Written by Scott Anderson, John Cryan and Ted Dinan, the leading researchers in the field, this groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines.
