Holistic ADHD coaching for professionals who want more.

There are lots of ADHD coaches out there. Here’s what makes working with me different.

I have ADHD. I’m not coaching you from the outside; I’ve lived this. The late nights, the shame spirals, the brilliant ideas that never quite made it off the ground. I get it at a level a textbook can’t teach. I come from the professional world. I know the specific pressures of professional environments, the meetings, the emails, the performance reviews, the politics. My coaching speaks that language.

I take a whole-person approach. Through my training in lifestyle medicine, I understand that your ADHD doesn’t exist in isolation. Sleep, nutrition, movement, and stress all affect how your brain works — and we address all of it.

I’ve spent the last two decades coaching employees and managers to be their best in some of the most creative and successful marketing and communications organisations in UK. I’m currently completing my professional ADHD coaching qualification with Barrett Coaching and Training. The qualification is dual accredited by the Association for Coaching and the Universal Coaching Alliance. So you can be confident that I’m here to help.