How we can work together
Whether you’re newly diagnosed, long-diagnosed but feeling stuck, or simply suspect that ADHD might be behind some of the challenges you’re facing, I’d love to help.
All coaching is delivered online via video call, or in person (if you prefer and you’re local to me in Brighton). Sessions are conversational, practical, and completely confidential.
Discovery Call
Not sure if coaching is right for you? Start here. We’ll have an honest conversation about what’s going on for you, what you’re hoping to change, and whether we’re a good fit. There’s no obligation and no sales pitch.
Cost: Free
Coaching Options
Once we’ve had our discovery call and you’ve decided you’d like to start your coaching journey with me, we will decide how many sessions are suitable to support you in achieving your goals. We may decide on a fixed number or keep it open.
You may be eligible for funding for coaching via the government’s ‘Access to Work’ scheme. More information about this is available here.
Single Session
A focused 60-minute session on a specific challenge. Great if you want to try coaching or tackle one particular issue.
Cost: £105*
*Please note, I am currently offering a reduced rate as I build my practice.
6 Session Package
Where real change happens. We work through what’s keeping you stuck, build self-awareness, and create strategies that fit your life and your brain. Sessions fortnightly or weekly, depending on what we agree is most suitable.
Cost: £555*
12 Session Package
For deeper, sustained transformation. Ideal if you want to build lasting habits and tackle multiple areas of your life and work.
Cost: £1110*
How it Works
1. Book your free discovery call — tell me what’s going on
2. We agree on a plan that fits your goals and budget
3. We start working — at your pace, in your way
All sessions are held in complete confidence, either online or in person. I’m not here to judge you, fix you, or tell you what to do. I’m here to help you understand yourself better and support you to find solutions and strategies that work for you and help you achieve your goals.
Ready to get started? Book your free discovery call